WELCOME TO RENFREWSHIRE PRO-AM BOXING GYM. THE GYM WAS FOUNDED, IN JUNE 2006 BY TRAINER COLIN BELLSHAW, INITIALLY FOR PROFESSIONAL AND AMATEUR BOXERS. THE ORIGINAL GYM WAS BASED WITHIN ST MIRREN PARK IN PAISLEY UNTIL THE CLOSURE OF THE GROUND IN JANUARY 2009. WE HAVE SINCE MOVED TO OUR NEW HOME IN CLARK STREET, PAISLEY, AND HAVE CREATED SCOTLANDS MOST AUTHENTIC BOXING GYM. THE GYM IS HOME TO SOME OF SCOTLANDS TOP PROFESSIONAL AND AMATEUR BOXERS. WE NOW OFFER BOXING WORKOUT CLASSES TO THE GENERAL PUBLIC, WHICH HAVE BECOME VERY POPULAR, AND ALSO INTRODUCED WHITE COLLAR BOXING TRAINING FOR THOSE WHO WANT TO TAKE THE WORKOUTS TO THE NEXT LEVEL.
BELOW IS A QUICK GUIDE OF WHATS ON AT THE GYM.
RENFREWSHIRE AMATEUR BOXING CLUB: 
OUR BOXING CLUB IS AFFILIATED BY AMATEUR BOXING SCOTLAND LTD. WE HAVE JUNIOR BEGINNERS CLASSES WHICH ARE NON CONTACT AND AND ALSO MORE ADVANCED LEVEL 1 JUNIORS. WE ENCOURAGE ANYONE WISHING TO PARTICIPATE IN COMPETATIVE BOXING TO ATTEND A RENFREWSHIRE ABC CLASS.
BOXING CIRCUIT CLASSES: 
BOXFIT IS NOT BOXERCISE, KICKFIT OR AEROBICS. BOXFIT IS TRAINING THE WAY BOXERS TRAIN WITHOUT HAVING TO GET HIT! GET FIT, LOSE WEIGHT, BUILD CONFIDENCE, RELEASE STRESS, LEARN SELF DEFENCE. BOXERS ARE WIDELY REGARDED AS THE FITTEST SPORTSMAN. BOXING TRAINING IS ONE OF THE MOST ENJOYABLE WAYS TO GET FIT. BOXING IS AS GOOD FOR THE MIND AS IT IS FOR THE BODY. MODERN LIVING BRINGS PLENTY OF STRESS, WHETHER IN WORK OR AT HOME. THERE IT NOTHING LIKE POUNDING THE HEAVY BAG TO CLEAR THE HEAD! BOXFIT HAS BECOME VERY POPULAR AND HAS CLASSES TO SUIT ALL, MIXED BOXFIT AND FEMALE ONLY BOXFIT.
WHITE COLLAR BOXING: 
W C B HAS BECOME VERY POPULAR ALL OVER THE COUNTRY, GIVING ORDINARY PEOPLE THE CHANCE TO PULL ON THE GLOVES, STEP INTO THE RING AND BE A BOXER. W B C IS WITHOUT DOUBT THE FASTEST GROWING CORPORATE SPORT. WE START WITH THE BASICS AND BUILD UP TO A LEVEL WHERE YOU CAN PARTICIPATE IN CONTROLLED SPARRING. WHO KNOWS! YOU MIGHT DO IT FOR REAL ON ONE OF OUR WHITE COLLAR BOXING SHOWS. THATS THE GOAL.
ONE 2 ONE TRAINING: 
PERSONAL 1 HOUR TRAINING SESSIONS ARE AVAILABLE WITH ONE OF OUR PRO BOXING TRAINERS. GROUP SESSIONS ALSO AVAILABLE.
